
1:1 Leadership & Executive Coaching
Harness Your Wholeness and Lead with Purpose.
As a people leader, you’re busy.
You have many competing priorities. And the pressure is on. Not to mention the rich life you’re trying to cultivate and protect outside of work. Eek! It’s a lot.
But you’re the type of person who buckles down and powers through, right?

You’re excellent at the juggle.
Which has led to swapping meals with cups of coffee. Nights where you don’t disconnect from work and find yourself responding to emails at midnight. Sitting in puddles of debilitating stress to the point where you’re short of breath.
The truth is, this way of functioning is completely unsustainable.
Feeling exhausted, short on sleep, and chronically stressed can lead to digestive problems, weight change, body pain, skin issues and a whole lot of irritability.
If you’re thinking…
Erica, what else am I supposed to do? I’m stuck here. There is no other way to meet my goals, handle my workload, and earn more money.
I’m here to tell you that there is another way.
I know because I found it when I was in the depths of my own burnout cycle and realized that it wasn’t my circumstances that had me trapped, it was ME.
And once I learned how to operate differently, a.k.a. slowed down, took care of my body and my mind, and became intentional about my work life, I freed myself.
I learned the key to thriving and expanding as a conscious, nourished leader. Not someone who was hanging on by a thread.
You’re here. Which tells me you know it’s time to do things differently.
And I’ll teach you how.

1:1 Leadership & Executive Coaching
A private + personalized coaching partnership that breaks you out of the cycle of self-sacrifice and guides you to own your confidence as a leader, by embracing the full spectrum of who you are and what you need to thrive.
What’s Included:
One 90-minute deep dive Foundation sessionTwelve 60-minute follow-up bi-weekly Coaching sessions
On-Demand Coaching access between sessions for on-demand support
Action plans and accountability for follow-through and results
Inside this 6-month experience, you’ll discover:
Tools and strategies to manage your energy, stress, and time so that you can operate from a fully nourished state, based on my signature Mind-Body-Heart Method.
You’ll also receive:
Practical guidance and holistic training to become an authentic, conscious leader without burning yourself (or your team) out.
How It Works —
The Foundation Session
A 90-minute session to discuss the details of your career path, your current role, the challenges you’re facing, your desires for change, and outline of your goals.
The Integrative Roadmap
Together, we’ll work through your priorities and co-create a roadmap for our journey together, complete with actionable steps for you to take along the way. This will be woven throughout our time together.
The Ongoing Support
From there, we’ll meet bi-weekly for an hour, where we’ll discuss your progress, celebrate wins, review setbacks (which are totally normal and expected!), and strategize next steps.
The Resources
Throughout this process, we’ll weave in experiential practices and exercises. You’ll have convenient access to me in between sessions via Voxer, a voice messaging app, for any quick updates, questions, or celebrations between sessions
The Commitment
My role is to guide and support you as your coach, however the responsibility to implement the action steps and drive results is yours. This may mean making some changes to your lifestyle, behavior and even long-held beliefs.
By first focusing on nourishing and recharging yourself, you’ll gain clarity and energy to lead your team, set a healthy example, and amplify the impact to your organization.

After 6 Months, How Will Your Life & Career Transform?
A peek at what’s possible —
As a result of 1:1 coaching, you’ll walk away:
Feeling more whole and replenished in your mind, body, and heart with a full toolkit of practices and techniques that you can access anytime
More present and focused, with a clear vision of how you want to show up at work and in your life as a truly conscious leader
Transformed in how you show up for yourself as a sovereign, intuitive, and heart-led leader, and no longer trapped in the grind of burnout
Guided by your intuition rather than external pressures so that it’s easier to make decisions in your day-to-day
Initiating a ripple effect for your direct reports & teammates as they progress in their careers and observe a new model of leadership

How Do I Know If This is Right for Me?
1:1 Coaching
Is for you if:
You’re a people leader or executive and feel overwhelmed, lost, or on the brink of burn-out
You recognize that the way you’re working is not sustainable, and are open to embracing support and a fresh approach to shifting the traditional leadership paradigm
You’re ready to ask yourself some bold questions and do the courageous self-discovery work to make tangible shifts in your work and life
You’re ready to wholeheartedly invest in yourself, your wellbeing, and professional development
You hear a little voice inside (your intuition) whispering “yes, this is for me”
Client Success